Run Reports Tabata torture! 30 Jan 201831 Jan 2018 If it's Tuesday night, it must be circuits ... such is my life at the minute. This must be what it feels like to be on tour. And if it's circuits…
Run Reports Living in the comfort zone 29 Jan 2018 After a break of five days I went into this run not expecting very much. I'd been carrying a little niggle just below my left knee for a few days,…
Ponderings Stone cold 24 Jan 2018 Another Wednesday night and another Saints & Slimmers run. I'll admit to not really feeling like it tonight. I'm still riddled with the lurgy, still feeling quite weak and, on…
HUFF, PUFF AND SHUFFLE 