Run Reports Taming the beast 28 Feb 201828 Feb 2018 I thought I'd seen the last of the snow. After being plagued by it for large parts of December and January plus a bit of February I dared hope that…
Run Reports Monday Monday 26 Feb 201826 Feb 2018 Two runs today ... an early morning shorter one to the gym, followed by the normal Monday night club session. My first run of the day was a 4km round-trip…
Run Reports The perfect ten … and a bit 21 Feb 201821 Feb 2018 Tonight I really stepped up my training ... or at least my distances. Having not gone further than nine miles since the Belfast Half last September I finally broke into…