Run Reports Running for the soul 19 Mar 201819 Mar 2018 Sometimes the gentlest of runs are the best, and good for the soul. That's what tonight was with the club. Nice, laid back, no pressure but hugely beneficial. I had…
Races Spar Craic 10k 17 Mar 201819 May 2018 Remember how I said in the my last post that I wasn't targeting the Spar Craic 10k for a PB, and that I was going to take it easy because…
Run Reports Bring on the Craic 16 Mar 2018 Tomorrow is the Spar Craic 10k in Belfast, an ever popular run around the city centre to kick off the St. Patrick's Day celebrations in Northern Ireland. I entered it…
HUFF, PUFF AND SHUFFLE 