Run Reports On the road again … 7 Aug 2016 Tonight was my first run in seven days. I haven't been feeling great - mentally or physically - so hadn't run since last Sunday but didn't want to miss a…
Run Reports Lies, damned lies and statistics 31 Jul 2016 Ignore what it says in the picture. It tells lies. There's no way that was only 52° this morning, it was a lot sunnier and a lot hotter than that.…
Run Reports Better, much better 29 Jul 201629 Jul 2016 To quote The Amanda Show, tonight's run was "Better, MUUUCCCHHH Better". After the hames that was Tuesday night's effort I went out this evening under not inconsiderable trepidation. What if…
HUFF, PUFF AND SHUFFLE 