Run Reports Combatting my fears 5 Feb 20186 Feb 2018 I wasn't expecting to enjoy my club run tonight. My knees and calves are starting to feel the strain of four weeks of intense exercise, and I pulled out of…
Races Born2Run Antrim Castle Gardens 10k 3 Feb 20185 Mar 2018 Sound the klaxon. Go on, give it a good old long satisfying honk. Why? Because just over a month after coming last in a race for the very first time…
Run Reports Broken To Be Rebuilt 31 Jan 20181 Feb 2018 I think the title of this entry sums up my January. I am broken. But I am being rebuilt. (BTW, kudos to anyone getting the reference!) Why am I broken? This…
HUFF, PUFF AND SHUFFLE 