Run Reports Recovery run 5 Mar 2018 Recovery after a long run or race is important so, with that in mind, I went to tonight's club session as usual just a few hours after landing back home…
Races The Big Half 2018 5 Mar 201819 May 2018 Wow! That really couldn't have gone any better. If I had drawn up a bucket list for the Vitality Big Half I would have ticked off every item, every single…
Ponderings #18in18 3 Mar 201820 Mar 2018 I'm absolutely delighted to announce a little project I've been thinking about and working on for a while now ... a personal challenge to run 18 half marathons in 2018,…
HUFF, PUFF AND SHUFFLE 