Run Reports Running up that hill 17 Sep 201817 Sep 2018 After a week of very little running I was back to club tonight for the regular Monday evening session. I was supposed to go for a long run on Sunday…
Run Reports Well, Well, Kells 13 Sep 201817 Sep 2018 Another two run night. It all began at the launch of the club Cosy Sofa to 5k programme in Kells, a small village about five miles outside Ballymena. I love…
Run Reports Little but often 6 Sep 2018 Two posts in one this time, mainly because it's been a case of little but often running wise this week. After my club recovery run on Monday night I took…
HUFF, PUFF AND SHUFFLE 