Run Reports Circuit breaker 9 Jan 20189 Jan 2018 Tonight was a little different. I ran 5k in total split between two runs - over half to circuit training, and the rest back home. I've signed up to the…
Ponderings Fun run in the winter sun 7 Jan 20187 Jan 2018 My fourth run this week (or fifth in eight days) today took me a few miles down the road to Antrim for a little jaunt around the Castle Gardens. Originally…
Run Reports Running rehab 5 Jan 2018 And so my running rehabilitation continues. After a decent run on my own on Wednesday, my first since Race Over The Glens on New Year's Day, which helped restore my…
HUFF, PUFF AND SHUFFLE 