Ponderings #18in18 – milestone looming 3 Jun 20184 Jun 2018 If you've visited my blog before you'll maybe be aware that I'm attempting to run 18 half marathons this year (#18in18). Granted, to many experienced runners, it might not sound…
Races Ecos parkrun 02.06.18 2 Jun 2018 Around this week every year I do my annual 'state of the nation' report, with two back-to-back races which I use to gauge my progress as a runner. I use…
Run Reports Digging deep 30 May 2018 And so it goes on ... my fifth successive day pulling on my shorts and getting out for a run. This one was different. It was my weekly speed session,…
HUFF, PUFF AND SHUFFLE 