Run Reports Box ticking tedium 27 Jun 2018 There are times when running is nothing but a chore. Times when I really just cannot be bothered but, like all chores, it's something that has to be done. Such…
Races Swansea Half Marathon 26 Jun 201827 Aug 2018 So four days after setting a new half marathon PB I was back in action again as my #18in18 challenge continued in Swansea. This was a race I was looking…
Run Reports The day after the night before 21 Jun 201821 Jun 2018 As recovery run go this was as gentle as it's ever going to get. You'll have read about my pb in Lisburn on Wednesday, and with the next race in…
HUFF, PUFF AND SHUFFLE 