Run Reports Through the glass ceiling 5 Jan 201911 Jan 2019 This is going to sound really silly, but I ran my first 5k for around six weeks today and I feel as if I've made a significant breakthrough. Last year…
Run Reports Burn baby burn 3 Jan 20194 Jan 2019 So, RED January Day 3. I know I didn't do very much during November or December, and that it's going to take me a little while to get back into…
Run Reports RED January 2 2 Jan 20193 Jan 2019 I'm giving RED January a go. For those unfamiliar with the concept, it's a movement helping support mental wellbeing through exercise in aid of the charity MIND. The RED stands…
HUFF, PUFF AND SHUFFLE 