Run Reports Not giving up 9 Sep 2017 As a runner one of my big problems has always been fighting the pain and burn in my legs, particularly in the early stages of a run. I'm never quite…
Run Reports Oops, I did it again 4 Sep 2017 A couple of weeks ago I wrote that I went with the club 30 minutes group more by accident than design because I was too busy chatting as everyone was…
Run Reports Red Mist and Inspiration 2 Sep 20172 Sep 2017 I've been a lazy sod lately. I haven't run for six days and that, for me, is not good. It invariably means I'll gurn and moan on my next run,…
HUFF, PUFF AND SHUFFLE 