Run Reports Combatting my fears 5 Feb 20186 Feb 2018 I wasn't expecting to enjoy my club run tonight. My knees and calves are starting to feel the strain of four weeks of intense exercise, and I pulled out of…
Run Reports Broken To Be Rebuilt 31 Jan 20181 Feb 2018 I think the title of this entry sums up my January. I am broken. But I am being rebuilt. (BTW, kudos to anyone getting the reference!) Why am I broken? This…
Run Reports Tabata torture! 30 Jan 201831 Jan 2018 If it's Tuesday night, it must be circuits ... such is my life at the minute. This must be what it feels like to be on tour. And if it's circuits…
HUFF, PUFF AND SHUFFLE 