Run Reports S&S Intervals 10 Jan 2018 Tonight was the running session of the Saints & Slimmers programme I've signed up to for the next six weeks. I put myself down for the 10k to Half Marathon…
Run Reports Circuit breaker 9 Jan 20189 Jan 2018 Tonight was a little different. I ran 5k in total split between two runs - over half to circuit training, and the rest back home. I've signed up to the…
Ponderings Fun run in the winter sun 7 Jan 20187 Jan 2018 My fourth run this week (or fifth in eight days) today took me a few miles down the road to Antrim for a little jaunt around the Castle Gardens. Originally…
HUFF, PUFF AND SHUFFLE 