Ponderings National Running Show – Day One 20 Jan 201821 Jan 2018 Three years ago I wasn't a runner. I'd often thought about it but never had the nerve or self belief to try it and, back in January 2015, I was…
Run Reports The Times They Are A-Changin’ 17 Jan 2018 For the next few weeks a Wednesday night run means a Saints & Slimmers run, and tonight was no exception. Given the recent weather conditions in Northern Ireland lately it's…
Run Reports Smashing Blue Monday 15 Jan 2018 So what better way to smash the myth that is Blue Monday than by pulling an 8-mile run out of the bag? Tonight was my first night back at the…
HUFF, PUFF AND SHUFFLE 