Run Reports Broken To Be Rebuilt 31 Jan 20181 Feb 2018 I think the title of this entry sums up my January. I am broken. But I am being rebuilt. (BTW, kudos to anyone getting the reference!) Why am I broken? This…
Run Reports Tabata torture! 30 Jan 201831 Jan 2018 If it's Tuesday night, it must be circuits ... such is my life at the minute. This must be what it feels like to be on tour. And if it's circuits…
Run Reports Living in the comfort zone 29 Jan 2018 After a break of five days I went into this run not expecting very much. I'd been carrying a little niggle just below my left knee for a few days,…
HUFF, PUFF AND SHUFFLE 