Run Reports Not giving up 9 Sep 2017 As a runner one of my big problems has always been fighting the pain and burn in my legs, particularly in the early stages of a run. I'm never quite…
Run Reports Oops, I did it again 4 Sep 2017 A couple of weeks ago I wrote that I went with the club 30 minutes group more by accident than design because I was too busy chatting as everyone was…
Races Laganside 10k 3 Sep 20173 Sep 2017 My seemingly never ending series of races continued today with the Laganside 10k in Belfast, my eighth event in just over five weeks. It was also my fifth race in…
HUFF, PUFF AND SHUFFLE 