Run Reports Centra Run Together 16 Oct 2016 Today was the Centra Run Together event in Antrim, a 5k race that you had to complete in pairs, so I persuaded Isobel to take part for what was her…
Run Reports Ballymena Runners 5.2 13 Oct 2016 Not an awful lot to say about this run, as per Tuesday night it was 3-8-3-8 with two minutes walking between each split. I haven't been feeling in a good…
Run Reports Ballymena Runners 5.1 11 Oct 2016 So week five of the Ballymena Runners C25K programme, with this week being a consolidation week and just repeating last week's schedule. That meant tonight it was 3-8-3-8 with two…
HUFF, PUFF AND SHUFFLE 