Run Reports 251 days to go 15 Aug 2016 That's how long until London apparently. I got my official confirmation email from Asthma UK today so the countdown is on! Anyway, I still haven't been feeling the motivation to…
Run Reports There once was a boy who swallowed a fly 10 Aug 2016 The problem with this four in-four out breathing technique is that it leaves a chap open to inhaling the local wildlife! But, apart from coughing and hurling mid-run, I'm sure…
Run Reports On the road again … 7 Aug 2016 Tonight was my first run in seven days. I haven't been feeling great - mentally or physically - so hadn't run since last Sunday but didn't want to miss a…
HUFF, PUFF AND SHUFFLE 