Run Reports Red Mist and Inspiration 2 Sep 20172 Sep 2017 I've been a lazy sod lately. I haven't run for six days and that, for me, is not good. It invariably means I'll gurn and moan on my next run,…
Races Storming The Castle 10k 27 Aug 2017 Another day, another medal! Today's bling was provided by the lovely people at the Storming The Castle 10k in Carrickfergus and, as the name suggests, finished at the castle which…
Run Reports parkrun 26.08.17 26 Aug 2017 As they say around these parts sometimes it's fer ye and sometimes it's agin ye. Unfortunately today's parkrun was agin me. I decided when I woke, quite out of the…
HUFF, PUFF AND SHUFFLE 