HUFF, PUFF AND SHUFFLE

Anyone who knows me knows I'm not adverse to the odd bit of cheese, the occasional corny 'joke' and, well, it goes without saying that everyone cringes in my company.…

I knew my proper return to running was always going to an arresting and painful affair but never did I think the emergency services would get involved! More on that…

In stark contrast to the potential and promise of my run last Wednesday morning my form has taken a mighty dip once more. It's not like I wasn't active. I…