Run Reports Winter is coming 13 Nov 2017 Well, that was an interesting run. I went the club 45s tonight and it turned out to be a night of highs and lows. To start with, it was buckin'…
Run Reports Back on the trail 9 Nov 201710 Nov 2017 So after Cultra, Glenarrif Forest and Minnowburn I found myself back at Glenarrif again this morning as my trail training continued for the New Years' Day Race Over The Glens.…
Run Reports A little me time 8 Nov 20178 Nov 2017 I decided to fly solo tonight and do my Wednesday intervals on my own. This was a 'sit and stare at the walls' type of day so I needed an…
HUFF, PUFF AND SHUFFLE 