Run Reports Ready to blow 2 Jul 20172 Jul 2017 Not really much to say about today's run, 10k - well, slightly over - in preparation for next week's British 10k in London. As per Thursday night, I experimented with…
Run Reports Jeffing It 60/30 29 Jun 201729 Jun 2017 After losing my running mojo over the last couple of weeks I knew I needed to do something. Not necessarily something drastic but just something to mix things up a…
Run Reports It’s just a moment, this time will pass 26 Jun 201726 Jun 2017 Ok, I'll admit it. Running isn't fun at the minute. For a long, long time I've enjoyed getting out and about, I've enjoyed pushing myself, challenging myself and finding out…
HUFF, PUFF AND SHUFFLE 