Run Reports Living in the comfort zone 29 Jan 2018 After a break of five days I went into this run not expecting very much. I'd been carrying a little niggle just below my left knee for a few days,…
Run Reports Running on empty 23 Jan 201823 Jan 2018 My first run in six days and very much a mixed bag. I'd been feeling under the weather since Friday and this, combined with my trip to the National Running…
Run Reports The Times They Are A-Changin’ 17 Jan 2018 For the next few weeks a Wednesday night run means a Saints & Slimmers run, and tonight was no exception. Given the recent weather conditions in Northern Ireland lately it's…
HUFF, PUFF AND SHUFFLE 