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HUFF, PUFF AND SHUFFLE

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  • About MeWho am I? What am I doing? Why am I doing it? Read more about my story so far …
  • TargetTenMy challenge in 2019 … improve on all my PB’s by just 10%. Follow my journey here.
  • PB’s & EventsA complete record of every race so far, a list of those I’ve planned and my PB’s
  • Race NumbersThere’s always something a bit special about getting your race pack and number
  • #18in18In 2018 I challenged myself to run 18 half marathons. Find out how I got on.

Day: August 28, 2018

Run Reports

It’s a dog’s life

28 Aug 201830 Aug 2018
My weekly intervals session ... the plan for this was half-a-mile warm-up, 400 metres on at faster than half marathon pace, 400 metres off (a gentle jog back to the…

My Next Race

London Winter RunFebruary 4th, 2019
The big day is here.
The Big HalfMarch 10th, 2019
22 days to go.

Tags

#RED January featured Races TargetTen
Spar Craic 10kMarch 17th, 2019
29 days to go.
Larne Half MarathonMarch 23rd, 2019
35 days to go.
Westminster MileMay 26th, 2019
3 months to go.
London 10000May 27th, 2019
3 months to go.
August 2018
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Recent Posts

  • London Winter Run 2019 14 Feb 2019
  • A Friday Five 11 Jan 2019
  • Gone clubbing 10 Jan 2019
  • RED January update 9 Jan 2019
  • Through the glass ceiling 5 Jan 2019
  • Burn baby burn 3 Jan 2019
  • RED January 2 2 Jan 2019
  • All is quiet on … 1 Jan 2019
  • One small step 4 Dec 2018
  • Tentative steps 22 Nov 2018

Recent Comments

Martin on RED January 2
bellesrunningblog on RED January 2
RED November –… on Ecos parkrun 03.11.18
RED November –… on Gone streaking?
Martin on #18in18 – coming thick a…

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  • Run Reports

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