Ponderings #FinishForMatt 5 May 20185 May 2018 Since collapsing, and subsequently sadly passing away, 3.7 miles from the end of the London Marathon a couple of weeks ago runners around the world have been dedicating a run…
Run Reports Channelling my inner Forrest 2 May 2018 Back out tonight again, for the fourth day on the bounce ... no rest for the wicked! Tonight's run had a specific purpose, which was to further experiment with heart…
Run Reports Cullybackey C25K wk4 1 May 2018 Given my foot strike issues last night I thought I'd revert back to my old trainers tonight ... and what a difference it made! At the minute, if it's a…
HUFF, PUFF AND SHUFFLE 