Run Reports Back on the trail 9 Nov 201710 Nov 2017 So after Cultra, Glenarrif Forest and Minnowburn I found myself back at Glenarrif again this morning as my trail training continued for the New Years' Day Race Over The Glens.…
Run Reports A little me time 8 Nov 20178 Nov 2017 I decided to fly solo tonight and do my Wednesday intervals on my own. This was a 'sit and stare at the walls' type of day so I needed an…
Races Decathlon 10k 5 Nov 201715 Feb 2018 What a difference a day makes! After huffing and puffing my way around the Minnowburn 10k yesterday I was back in Belfast for my second race of the weekend -…
HUFF, PUFF AND SHUFFLE 