Run Reports Blowing away the cobwebs 11 Dec 2016 I've been feeling somewhat lethargic recently for whatever reason. I stayed in bed today until nearly 3pm, yesterday was almost as bad and it's been a pattern that has developed…
Run Reports Running up that hill 8 Dec 20168 Dec 2016 Tonight my local club ran a workshop designed for those looking to tackle a half or full marathon in 2017, and also for those who wanted to improve on their…
Run Reports Stepping up 5 Dec 2016 So, after a week of absolutely no running and a couple of days of feeling ill, I made my return this evening at the regular Monday club training night. And,…
HUFF, PUFF AND SHUFFLE 