Races Great South Run 2016 23 Oct 201617 May 2017 So that was the Great South Run 2016, my third major event this year, and what a rip roaring success it really was. Let's get the facts and figures out…
Run Reports Ballymena Runners 6.2 20 Oct 2016 Well that was a turn up for the books. I honestly didn't think I could do today's Ballymena Runners session, at least not on my own, but I bloody well…
Run Reports Ballymena Runners 6.1 18 Oct 201619 Oct 2016 Onto week six (SIX!) tonight, just another three weeks left or something like that. Tonight's session was a big one psychologically as we moved into double figures for the first…
HUFF, PUFF AND SHUFFLE 