Ponderings Great South Run 2016 9 Sep 2016 I've just entered the Great South Run in Portsmouth on Sunday, 23rd October, 2016! It's ten miles and I've got six weeks to prepare ...... but, sure, didn't I do…
Run Reports Short but sweet 8 Sep 20168 Sep 2016 Just a wee quickie today. Hadn't intended it that way, based on my success the other day I set off up the Antrim Road and then back down again, intending…
Run Reports Easy like Sunday morning 4 Sep 20164 Sep 2016 Or something like that. I couldn't sleep, 2-3 hours max., blood sugar levels too high as they have been for the last couple of days - consistently 8.5 or thereabouts…
HUFF, PUFF AND SHUFFLE 