Run Reports Getting going with Galloway 17 Dec 201717 Dec 2017 Given the recent inclement weather conditions this was my first run in eight days. It has simply been too treacherous to get out, the freezing snow, slush and ice meant…
Run Reports Dashing through the snow 9 Dec 2017 It's been a difficult week. A family bereavement meant that I haven't been in the right frame of mind to even think about running let alone actually go out. It…
Run Reports One hour wonder 4 Dec 2017 Tonight I did something that I had absolutely no intention of doing moments before doing it ... and that was going with the club 60-minute session for the first time.…
HUFF, PUFF AND SHUFFLE 