Run Reports Gandalf the Rooster 12 Nov 201830 Dec 2018 After a hectic year of running and racing I think that you'd agree I needed a holiday so my wife booked a week for both of us in the southern…
Run Reports RED November – week one recap 7 Nov 2018 Rather than create a new blog for each and every run during my attempt at completing RED November I'll bunch them into weekly updates unless, of course, there is something…
Races Ecos parkrun 03.11.18 3 Nov 20185 Nov 2018 Back to parkrun, and my first proper outing since Dublin. I know I've done a mile per day on Thursday and Friday but this was going to be the first…
HUFF, PUFF AND SHUFFLE 