Run Reports All is quiet on … 1 Jan 20191 Jan 2019 After two very quiet months running wise, largely due to health reasons, I gave myself until the start of the new year to take my first steps back. So, with…
Run Reports One small step 4 Dec 201830 Dec 2018 It's been a week since last my run. It was a club run but it was so bad I won't dignify it with an entry, suffice to say it was…
Run Reports Tentative steps 22 Nov 201828 Nov 2018 Tonight was my first run in ten days. Regular readers will know I start to lose confidence in my own ability if I go any more than three or four…
HUFF, PUFF AND SHUFFLE 