Run Reports Ballymena Runners 3.2 30 Sep 2016 Well, that was an entirely comfortable and relatively easy run. I'll admit I struggled a little on Tuesday night, either because of the uneven footpaths or my calfs or the…
Run Reports Ballymena Runners 3.1 27 Sep 2016 So tonight was Week 3, Day 1 of the Ballymena Runners Cosy Sofa to 5k programme. I was a little apprehensive this evening (what's new?) given that my left calf…
Run Reports 10k? Ok! 25 Sep 201627 Sep 2016 Lately I've been wondering why I've included the Sigur Rós song Festival in my 'Martin's Motivational For When He's Blowing Out Of His Arse' running playlist. I mean, it's about nine minutes…
HUFF, PUFF AND SHUFFLE 