Run Reports Punishing 26 Jan 2017 London Marathon Training Week 4, Day 2 Back to those blasted hills tonight. My training plan demanded that I go out for an hour so I knew it wasn’t going…
Run Reports Back in the club 23 Jan 201725 Jan 2017 London Marathon Training Week 4, Day 1 Tonight was my first night back at the club this year. I'd missed the last couple of sessions through illness so it was…
Run Reports Boom, boom, boom … and boom again! 22 Jan 2017 London Marathon Training Week 3, Day 4 Ummm, what just happened? Today was the longest run of my proper training yet, 7.5 miles. I’d been running well this week, setting…
HUFF, PUFF AND SHUFFLE 