Run Reports Recovery run 14 Feb 201715 Feb 2017 London Marathon Training Week 7, Day 1 Just a little easy run tonight, very welcome after yesterday's ten-miler. I turned up to the club C25K session (10-6-10) as much to…
Run Reports The Perfect Ten 13 Feb 2017 London Marathon Training Week 6, Day 4 I didn't go on my ten mile run yesterday. Work and life got in the way. However, dear reader, I had a cunning…
Run Reports Punch! 11 Feb 201711 Feb 2017 London Marathon Training Week 6, Day 3 That’s the way to do it! Geddit? No? Ok, I’ll shoosh then. I will admit here and now I had lost all confidence…
HUFF, PUFF AND SHUFFLE 