Run Reports “It’ll not touch ye” 20 Jul 2017 I don't like dogs, and I'm pretty convinced dogs don't like me. It stems from my childhood. As a young lad growing up in Northern Ireland in the Troubles strewn…
Run Reports The heat is on 17 Jul 2017 For the third week in a row I elected to go with the 30 minute group with the club. I had thought about the 45s but there were a number of…
Run Reports Two-tenths of a second!!! 14 Jul 201715 Jul 2017 Yep, that's by how much I set my new 5k PB by ..... a far cry from the moaning, groaning and complaining out of me over the past couple of…
HUFF, PUFF AND SHUFFLE 