Run Reports Dipping my toes 19 Aug 2018 It's been a quiet week. You'll have read in my last blog that I suffered feeling ill during the Rock 'n' Roll Dublin Half Marathon. Unfortunately those bugs went on…
Run Reports Every little helps 11 Aug 2018 One sign you've become a runner is when you have to go out somewhere to do a message and instead of walking to your destination you decide to make it…
Run Reports Happy Monday 6 Aug 2018 Another decent outing tonight at the weekly club session. My plan called for a gentle 45-60 minutes, so I decided to run to the leisure centre as a warm-up, do…
HUFF, PUFF AND SHUFFLE 