Run Reports One small step 4 Dec 201830 Dec 2018 It's been a week since last my run. It was a club run but it was so bad I won't dignify it with an entry, suffice to say it was…
Run Reports Tentative steps 22 Nov 201828 Nov 2018 Tonight was my first run in ten days. Regular readers will know I start to lose confidence in my own ability if I go any more than three or four…
Run Reports Gandalf the Rooster 12 Nov 201830 Dec 2018 After a hectic year of running and racing I think that you'd agree I needed a holiday so my wife booked a week for both of us in the southern…
HUFF, PUFF AND SHUFFLE 