Races Decathlon 10k 5 Nov 201715 Feb 2018 What a difference a day makes! After huffing and puffing my way around the Minnowburn 10k yesterday I was back in Belfast for my second race of the weekend -…
Races Born2Run Minnowburn 10k 4 Nov 20178 Jan 2018 Well that was a tough one! Tougher than I probably expected too. Today, I continued to dabble in the wonderful world of trail running with the Born2Run Minnowburn 10k. The…
Races Intervals 01.11.17 1 Nov 2017 So these old intervals sessions mustn't be that bad considering tonight was my fourth successive week of going to them. I'll admit to feeling slightly more nervous about tonight than…
HUFF, PUFF AND SHUFFLE 