Ponderings National Running Show – Day One 20 Jan 201821 Jan 2018 Three years ago I wasn't a runner. I'd often thought about it but never had the nerve or self belief to try it and, back in January 2015, I was…
Ponderings Fun run in the winter sun 7 Jan 20187 Jan 2018 My fourth run this week (or fifth in eight days) today took me a few miles down the road to Antrim for a little jaunt around the Castle Gardens. Originally…
Ponderings Squelch 23 Nov 201723 Nov 2017 Sometimes planning a run in advance seems like a good idea. The whole "Yeah, let's do this! It's going to be good!" vibe ... until you wake up, hear the…
HUFF, PUFF AND SHUFFLE 