Author: Martin

As parkrun's go this was undoubtedly the most special to me. Forget about pb's, forget about new routes, forget about celebration or anniversary events ... there's not much to beat…

After a week of very little running I was back to club tonight for the regular Monday evening session. I was supposed to go for a long run on Sunday…

Another two run night. It all began at the launch of the club Cosy Sofa to 5k programme in Kells, a small village about five miles outside Ballymena. I love…