Run Reports Tentative steps 22 Nov 201828 Nov 2018 Tonight was my first run in ten days. Regular readers will know I start to lose confidence in my own ability if I go any more than three or four…
Run Reports Gandalf the Rooster 12 Nov 201830 Dec 2018 After a hectic year of running and racing I think that you'd agree I needed a holiday so my wife booked a week for both of us in the southern…
Run Reports RED November – week one recap 7 Nov 2018 Rather than create a new blog for each and every run during my attempt at completing RED November I'll bunch them into weekly updates unless, of course, there is something…
HUFF, PUFF AND SHUFFLE 