Run Reports Circuits, intervals and the couch 18 Oct 201820 Oct 2018 Little but often was very much the order of the day this week. I'm done with my long runs ahead of Dublin next Sunday, so this week has been a…
Run Reports Dead birds and broken bricks 15 Oct 201820 Oct 2018 So this was the day after the 18 half marathons before. Yesterday saw me complete my #18in18 Challenge, today was the journey back home from London followed by my normal…
#18in18… Royal Parks Half Marathon 14 Oct 201830 Oct 2018 The Royal Parks Half Marathon is one race I will never forget. Not only did it conclude my challenge to run 18 half marathons this year (#18in18) but it was…
HUFF, PUFF AND SHUFFLE 