Run Reports A real head melter 5 Jun 20185 Jun 2018 The sensible thing when deciding when to do a speed session would be to time it so that you'd avoid the worst of the sun. As I said, that'd be…
Run Reports Stick to the plan 4 Jun 20184 Jun 2018 My Dublin training plan called for an easy 90 minutes yesterday (Sunday) but due to family circumstances which resulted in me spending most of the day in A&E I neither…
Ponderings #18in18 – milestone looming 3 Jun 20184 Jun 2018 If you've visited my blog before you'll maybe be aware that I'm attempting to run 18 half marathons this year (#18in18). Granted, to many experienced runners, it might not sound…
HUFF, PUFF AND SHUFFLE 