Run Reports Combatting my fears 5 Feb 20186 Feb 2018 I wasn't expecting to enjoy my club run tonight. My knees and calves are starting to feel the strain of four weeks of intense exercise, and I pulled out of…
Races Born2Run Antrim Castle Gardens 10k 3 Feb 20185 Mar 2018 Sound the klaxon. Go on, give it a good old long satisfying honk. Why? Because just over a month after coming last in a race for the very first time…
HUFF, PUFF AND SHUFFLE 