Run Reports Interval training … yuck 16 Feb 201716 Feb 2017 London Marathon Training Week 7, Day 2 I thought I'd try something different tonight, namely interval training. I'd never attempted it before so I'd no idea if I was doing…
Run Reports Recovery run 14 Feb 201715 Feb 2017 London Marathon Training Week 7, Day 1 Just a little easy run tonight, very welcome after yesterday's ten-miler. I turned up to the club C25K session (10-6-10) as much to…
Ponderings A cheeky request 14 Feb 2017 If you've been enjoying my blog then you'll know I'm training for the London Marathon both as a personal challenge and to raise funds for Asthma UK. It would be…
HUFF, PUFF AND SHUFFLE 