Run Reports #6amClub 2 Dec 20172 Dec 2017 Hello running, my old friend. Personal circumstances have dictated that I haven't been out for a run for nine days. I usually panic and indulge in an unhealthy amount of…
Ponderings Squelch 23 Nov 201723 Nov 2017 Sometimes planning a run in advance seems like a good idea. The whole "Yeah, let's do this! It's going to be good!" vibe ... until you wake up, hear the…
Run Reports Demons be gone! 20 Nov 2017 After my injury strewn run last Monday night I was struck down by a particularly nasty strain of manflu. In fact, this baby surpassed mere manflu. This was a full…
HUFF, PUFF AND SHUFFLE 