Run Reports Stars on 45 30 Jan 201730 Jan 2017 London Marathon Training Week 5, Day 1 And so onto week five, and supposedly an easier week but, I'll tell you what, tonight's run was anything but easy. I decided to…
Run Reports Consistently consistent 29 Jan 201729 Jan 2017 London Marathon Training Week 4, Day 4 If it’s Sunday that means a long run, and today that was nine miles according to my training plan. The idea is to…
Run Reports A timely reminder 28 Jan 201730 Jan 2017 London Marathon Training Week 4, Day 3 I’m not fast. I’ll never be fast. The P&O ferry turns quicker than me. I trundle along at my own pace only too…
HUFF, PUFF AND SHUFFLE 