Run Reports I need the darkness, someone please cut the lights 19 Feb 2017 London Marathon Training Week 7, Day 4 Seven weeks down, nine to go. Almost at the halfway point and this has been the toughest week yet. It's been a rollercoaster…
Run Reports parkrun 18.02.17 18 Feb 201718 Feb 2017 London Marathon Training Week 7, Day 3 I decided to take in my local parkrun today. I didn't intend to do it as such but I needed to go into…
Run Reports Interval training … yuck 16 Feb 201716 Feb 2017 London Marathon Training Week 7, Day 2 I thought I'd try something different tonight, namely interval training. I'd never attempted it before so I'd no idea if I was doing…
HUFF, PUFF AND SHUFFLE 